по deadliftам. Серьезно :)
После RFFL однозначно возьмусь за программу с deadlifts и squats, из принципа.
About Me
- Maria Pashuk
- A software developer by day, a fitness instructor by night. I love weight lifting, and am currently training for my first Figure show. I am also a certified Les Mills BODYATTACK instructor and a Goodlife MYBOOTCAMP coach. I am very passionate about fitness, clean eating and healthy lifestyle in general.
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